Wellness is how you, as an individual, define it. It’s you creating a lifestyle that fits with your values and your beliefs. It’s staying true to yourself, living authentically, and not letting media and marketing tell you that you “should” be something that in your heart you’ve never wanted to be. Having Emily support me in writing these blogs has been an interesting ride. She’s all about eating organic, regenerative agriculture, minimal impact, advocating for these pieces, and transforming lives.
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Cooking As A Family | KW Designs Photography | Lakewood Family Photographer
The biggest take-away I hope you get out of this is that creating and eating together as a family deepens bonds and makes our brains feel good.
I know there’s a family out there reading this in absolute disagreement. If you’re one of the exceptions to this, keep looking for ways to insert something fun and silly to all of this. Maybe it’s putting an exploding toy snake in the empty casserole dish with the lid on.
Break the tension and bring the love into the kitchen. We all have to eat at some point. Why not make it happen in a way that your unique family loves?
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